NeilOffTheYoungOnes

NeilOffTheYoungOnes t1_iya27ti wrote

>Green Mediterranean diet

It depends on how you define plant based. If you define it as a diet mostly focused on plants, then it is plant based. If you define it as a diet with no animal products, then it's not. Seeing as both are common usages of the word, my take away is that plant based is pretty much meaningless.

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