Agreed, sounds like this is beyond a normal habit and may be closer to some sort of OCD behavior. I could be totally wrong, but I think it’s worth discussing with a therapist if possible to see if they could help.
(Having ocd behaviors does not mean you have OCD the way most people think of it, you can just have a specific compulsion like nail biting.)
NoButThanksAnyway t1_iu4q2qb wrote
Reply to comment by Backseat_pooping in LPT request - How to stop biting nails? by ApplemooseGG
Agreed, sounds like this is beyond a normal habit and may be closer to some sort of OCD behavior. I could be totally wrong, but I think it’s worth discussing with a therapist if possible to see if they could help.
(Having ocd behaviors does not mean you have OCD the way most people think of it, you can just have a specific compulsion like nail biting.)