There are also some YouTube videos out there if you are unable to do this. The one thing you will never hear people in hospice or in the later stages of life say is " I wish I worked more".

Lifes only meaning is that to which you give it.

We all go through this period of banality of life.

Maybe try something that is really out of the ordinary like going for a really long hike. Like for a few days or even longer. Plan it out. Camp out. Turn off the phone. Just you and your thoughts.

Just focus on trying to appreciate nature and the wonder of the world.

And if you get eaten by an animal, then you don't have to worry about the rest of it all I suppose.

Obviously, this may not be a fit for you, but I hope that my intent behind this sparks something for you.