OverallMixture4633

OverallMixture4633 t1_iwfrxgo wrote

Reply to I’m in the middle of a mental health crisis. I’ve called a bunch of places and I’ve yet to hear from them. Please help me get services/reach someone soon. by Ok-Elderberry-3704

BREATH in and out. As deeply as you need to. Don"t be afraid you are definitely loved!!!!!!!! I don't know if you pray, but it always works for me. Ask for what you need and you will receive it. Always say thank you. You will get the money back and then some! Don't worry about the abusers. They will get theirs. They always do!!!!

1

OverallMixture4633 t1_iwfrbw4 wrote

Reply to I’m in the middle of a mental health crisis. I’ve called a bunch of places and I’ve yet to hear from them. Please help me get services/reach someone soon. by Ok-Elderberry-3704

A comparison of the best teas for anxiety

Tea Caffeine-free? Best for

peppermint yes stress-relief, fatigue

chamomile yes relaxation, stomach upset

lavender yes anxiety-relief

valerian yes insomnia

gotu kola yes anxiety-relief, insomnia

lemon balm yes insomnia, depression, anxiety

passionflower yes insomnia, anxiety

green tea no anxiety, stress

ashwagandha yes anxiety, combatting inflammation

holy basil yes anxiety, stomach issues, joint pain

fennel yes digestion issues, period cramping

hops no depression, anxiety, insomnia, stress

licorice yes stress, anxiety

catnip yes anxiety, sleep issues

St. John’s wort yes stress, anxiety, depression

Traditional Medicinals Cup of Calm yes sleep, anxiety

The Republic of Tea Get Relaxed yes anxiety, stress

Yogi Stress Relief yes anxiety, sleep

Numi Organic Bamboo no anxiety, relaxation

Lipton Stress Therapy yes stress-relief

2