Wish I could stop it...but the fact that overthinking sometimes reinforces itself when some thoughts are proven to be true is hard to kick the habit. Are we suppose to live in blissful ignorance? Are people who aren't overthinkers just oblivious and turn a blind eye to things they do wrong or should consider further?

I feel like for the longest time it felt like a super power being able to stay awake long but as the years have piled on its gotten much worse where my anxiety is through the roof and I feel lethargic as one can be every day. First time where I've considered talking to my doctor about it this week as I've swept it under the rug for years now but its unbearable now.