I still had satellite tv up to about 10 years ago, switched first to torrents then gradually over to streaming. (I still torrent some movies and sport events)

Over here, many people still have satellite, and it's a bit of a puzzle since the cost is quite high. Only (sort of) excuse they have is that it has a whole lot of live sport coverage, I just download the few events I want to watch a day or two after, works for me. Outside of the sport the shows are pretty pathetic, compared with streaming options.

I suffer from occasional insomnia (around 2-3 times a week).

I tried cannabis oil, it helped for about a week and then stopped having any effect.

I don't think it is quite that bad, but I will agree that it is a bit light-weight and rather lean on engineering data.