Propsygun
Propsygun t1_iy4iun8 wrote
Reply to comment by nomorbutthole2022 in LPT if you struggle with depression or other disorders preventing ADLs, you don't have to eat a full meal or even get into the shower in order to have tiny successes. by nip_pickles
I'm sorry for your loss, all of it, and every single thing. As someone who lost a lot, am essentially homeless, you can't deal with it all at once, it's to overwhelming, try to deal with it one thing at a time, and that's what it takes, time. Time to grief, time to change perspective, time to accept.
It sounds like you are used to being independent, it's not a loss of that, to ask for help, especially where you don't have time, like the possibility of becoming homeless in the near future. It's a strength, to have people that can help.
The things you write that doesn't help, it's complicated, i can go in details if you like, so you know why, and how to make them work.
Propsygun t1_j6iifms wrote
Reply to Having a day off to do nothing is considered bad if you’re depressed but good if you’re not depressed by themetahumancrusader
A depressed person can't relax when doing nothing or a simple task that doesn't require focus, it makes them more depressed(stressed), in part because it activate the default mode network in the brain. Depression makes depression worse in so many ways.