Quickfox85 t1_ja16af0 wrote on February 26, 2023 at 1:51 AM Reply to LPT request: Can anyone give me a couple ideas or things to try, that might alleviate some of the guilt and shame I (28F) feel? by magdeedz Consider reading/watching some of Brené Brown. She does research on shame and effective strategies to combat it. Right now I’m reading Daring Greatly but she also has some TED talks. Permalink 3
Quickfox85 t1_ja16af0 wrote
Reply to LPT request: Can anyone give me a couple ideas or things to try, that might alleviate some of the guilt and shame I (28F) feel? by magdeedz
Consider reading/watching some of Brené Brown. She does research on shame and effective strategies to combat it. Right now I’m reading Daring Greatly but she also has some TED talks.