Raab4 t1_je3rl4n wrote on March 29, 2023 at 5:01 AM Reply to LPT Request: How to stop over eating and have more control over my diet? by Vq-Blink Drink a full glass of water before any meal, it’ll help you feel full faster, keep you hydrated, and reduce the amount of food your able to consume, also try using a smaller plate and eat slowly Permalink 1
Raab4 t1_j9n4paa wrote on February 23, 2023 at 3:54 AM Reply to LPT: Check in with your significant other’s if they seem to stop doing household chores by Smoky-Abyss What if they’ve never done chores Permalink 6
Raab4 t1_je3rl4n wrote
Reply to LPT Request: How to stop over eating and have more control over my diet? by Vq-Blink
Drink a full glass of water before any meal, it’ll help you feel full faster, keep you hydrated, and reduce the amount of food your able to consume, also try using a smaller plate and eat slowly