Relative_Bed_770 t1_ish44hs wrote on October 15, 2022 at 11:05 PM Reply to Sleep Simulation: The Future of Sleep? by Defiant_Swann Humans can already live off about 2 hours of sleep a day. Polyphonic sleep trains your body to immediately enter rem when you lay down for 15 minutes every 4 hours. Permalink 1
Relative_Bed_770 t1_ish44hs wrote
Reply to Sleep Simulation: The Future of Sleep? by Defiant_Swann
Humans can already live off about 2 hours of sleep a day. Polyphonic sleep trains your body to immediately enter rem when you lay down for 15 minutes every 4 hours.