This may very well be situational .. you are not alone. Slow down and take a day off of everything regardless of what you think it may cost you, ask for some help from a friend and reevaluate what is on your plate and then make a decision or two from there. You may have to reduce time at school or work . There are programs available to you but you have to make some time to go through the hoops. Life is a marathon and we are only in competition with ourselves . Easy does it. Good luck..you are not alone.
Ruglife1 t1_iwfnh86 wrote
Reply to I’m in the middle of a mental health crisis. I’ve called a bunch of places and I’ve yet to hear from them. Please help me get services/reach someone soon. by Ok-Elderberry-3704
This may very well be situational .. you are not alone. Slow down and take a day off of everything regardless of what you think it may cost you, ask for some help from a friend and reevaluate what is on your plate and then make a decision or two from there. You may have to reduce time at school or work . There are programs available to you but you have to make some time to go through the hoops. Life is a marathon and we are only in competition with ourselves . Easy does it. Good luck..you are not alone.