Shadizar t1_ivs507w wrote on November 10, 2022 at 5:07 AM Reply to New study (n=276) finds that a standardized mindfulness program is as effective as a common antidepressant (Escitalopram) at treating anxiety, with both treatments leading to about a 30% reduction in symptoms. by fotogneric Are there examples of this standardized mindfulness program online? Permalink 4
Shadizar t1_ivs507w wrote
Reply to New study (n=276) finds that a standardized mindfulness program is as effective as a common antidepressant (Escitalopram) at treating anxiety, with both treatments leading to about a 30% reduction in symptoms. by fotogneric
Are there examples of this standardized mindfulness program online?