SnowBastardThrowaway
SnowBastardThrowaway t1_ja97d7i wrote
Reply to comment by SunKissed_ox in Going to the gym was fun for a month. [Discussion] by SunKissed_ox
And you definitely should be seeing results in a month. So try to be more effective/efficient in the gym, and diet properly for your goal.
Also, give yourself more ways to see progress. Track your reps/weights and cardio times each day to see progress over time. Not all results will be immediately noticeable in a mirror right away. Some results will just show that you are getting stronger or in better shape, but if you don’t track those stats, you won’t see it. Then those results that help you get in better shape will lead to results in the mirror faster and faster.
SnowBastardThrowaway t1_ja8td49 wrote
Results will be your best motivator imo. When you see dramatic results, whether it’s losing weight, strength/muscle building, or cardio, you will wanna keep going.
Eating properly for the given goal and perhaps using some supplements will help this.
SnowBastardThrowaway t1_ja9wosj wrote
Reply to Movies without a main character? by Ok-Impress-2222
Lock, Stock, and two Smoking barrels
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