SoggyMattress2
SoggyMattress2 t1_j3nrk60 wrote
Reply to comment by Jeffreybugist in Sports and Other Exercise a Natural Antidepressant for Teens. Research found supervised exercise programs are associated with significant reductions in symptoms of depression among children and teenagers by Wagamaga
That's the opposite of empirical data.
You're providing an anecdote.
SoggyMattress2 t1_j3jn3mu wrote
Reply to comment by Skeptix_907 in Sports and Other Exercise a Natural Antidepressant for Teens. Research found supervised exercise programs are associated with significant reductions in symptoms of depression among children and teenagers by Wagamaga
It's not an outlandish claim. It's mainstream science. Just because you haven't seen it doesn't mean it's not true.
No, you find the studies. I'm not your research student.
Have a lovely day.
SoggyMattress2 t1_j3j23vy wrote
Reply to comment by Skeptix_907 in Sports and Other Exercise a Natural Antidepressant for Teens. Research found supervised exercise programs are associated with significant reductions in symptoms of depression among children and teenagers by Wagamaga
I don't have to provide evidence your eduction is not my responsibility.
There is nothing ambiguous about what I've said. Exercise is more effective than ssris at reducing depression symptoms, end of. There is empirical evidence.
Ssris rarely perform much differently than placebo in controlled trials. It's not really a difficult treatment to perform better than.
SoggyMattress2 t1_j3i82x8 wrote
Reply to comment by Skeptix_907 in Sports and Other Exercise a Natural Antidepressant for Teens. Research found supervised exercise programs are associated with significant reductions in symptoms of depression among children and teenagers by Wagamaga
No, what I said wasn't ambiguous. Don't change my statement.
SoggyMattress2 t1_j3i7ypf wrote
Reply to comment by Jeffreybugist in Sports and Other Exercise a Natural Antidepressant for Teens. Research found supervised exercise programs are associated with significant reductions in symptoms of depression among children and teenagers by Wagamaga
A 25 second Google search is all it takes.
SoggyMattress2 t1_j3gxzhu wrote
Reply to comment by Standard_Wafer_9681 in Sports and Other Exercise a Natural Antidepressant for Teens. Research found supervised exercise programs are associated with significant reductions in symptoms of depression among children and teenagers by Wagamaga
No they don't. Just a typical reddit anti exercise doomer.
SoggyMattress2 t1_j3gxoeq wrote
Reply to comment by anTHaRic in Sports and Other Exercise a Natural Antidepressant for Teens. Research found supervised exercise programs are associated with significant reductions in symptoms of depression among children and teenagers by Wagamaga
It is empirically the single most effective method of reducing depression symptoms.
Better than ssris, better than diet, better than quitting drugs.
It is the foundation of any sane recovery plan.
SoggyMattress2 t1_j3nrpxh wrote
Reply to comment by Skeptix_907 in Sports and Other Exercise a Natural Antidepressant for Teens. Research found supervised exercise programs are associated with significant reductions in symptoms of depression among children and teenagers by Wagamaga
Because its like asking me to provide a source that the earth is round.