If you’re open to vegan options, would definitely recommend the lunch specials at Loving Hut on Chandler St! ~$10 for entree, rice, wonton, and a spring roll. Their small soups ($6) are also pretty filling if you get a side of rice or another app.

They have daily flights from JFK to ORH. Still lands at midnight but at least OP would be in Worcester already. I’ve flown this route a few times and it’s super convenient.