I wasn't gonna, but then I heard that accent...

I was where you were. The old standby works because it works: diet and exercise - both physically and mentally. I refused this for years, but finally tried it out due to desperation and it just works. I've been off of medication and my esteem has never been better. Watch what you put into your body. Watch even more what you put in your brain - that diet is even more important. Exercise your brain with puzzles, gaming, even reading helps (writing is best for what you're going through). Stay away from negative/dark media, keep social media at bare minimum, etc. There's no quick fix to this, as it wasn't quickly that this developed in you already. DM me if you have any questions, and best of luck.

The only answer I can think of is the literal opposite: Dr. Mario.

What couldn't it do? Eventually there will be programs, not games. You'll make the games yourself with minimal prompting. Want an Abe Lincoln hack and slash with no escort missions? Sure, the first one won't be what you want, but the second will be closer. User generated content isn't going away, but neither is the rise of personal gameplay customization. Think sliders for QTE frequency, stealth sensitivity, amount of lore, number of endings, scale of locations... We will soon be able to play exactly the game we want.

Go on

What was the most important thing you learned about technique?