TheFiberFan
TheFiberFan t1_j9g0j24 wrote
Reply to LPT: If you’re anemic or get headrush when you stand, do a quick squat, going down as low as you comfortably can, and stand back up. Your head will be completely fine in <2 seconds. by micknanuel
Can also be caused by low blood pressure when changing positions; orthostatic hypotension.
The trick there is to 'bear down' and exhale slowly and forcefully through pursed lips when standing. This raises the BP just enough to *usually* avoid the head rush. This can be pivotal for at-risk populations.
Source: worked in Cardiac Rehab a long time
TheFiberFan t1_jcys0es wrote
Reply to comment by BillyMackk in LPT: If you need mulch by YoullDoFookinNutten
I signed up for ChipDrop, and they literally dropped an Olympic Swimming pool of chip at my house last yr. Be warned, make sure you have a plan for them!