Insulting someone else’s intelligence doesn’t make you any smarter.

Dude you don’t have to be mean to the dude

I would tackle basic functional psychology first (ex: Life Skills for Adult Children, Codependent No More, Running on Empty, The Deepest Well, The Problem Is You, etc).

You’d be surprised how many of the basic blocks of functional adulthood many of us are missing. None of the amateur-written self help stuff will work without an awareness of your basic self.