That’s a good point. Hmm

Needed this. I think there are nuances here and the comments have pointed that out. But even with the nuance that this needs, I think it’s a good reminder.

Have friends who are already good at their established habits and work with them. I do better when I talk to friends who are already doing it than friends who are stuck too. I know that's not always an option, so the other thing that helped me was literally just stick charts. Yep. There is something enjoyable about them that makes me wanna do my habits.

I believe they know that based on people who survived the fall.

I didn't realize how many other people have this "off" feeling. I understand feeling weird, but "off" has another meaning to me. I thought I was alone.

Definitely needed this message. Been having a hard time.