Feeling shame right now due to leaving mid-shift today. Had awful vertigo, nausea, and light-sensitivity due to medication side effects. Trying to pull myself into a better place.

My brain has been making doing my job difficult - so it only compounds the guilt.

f u c k

Thank you - I needed to read that. Been struggling with this concept; Identity, my late mom, etc.

Another ex-SEAL with a book deal.