To_Fight_The_Night t1_j4qcx9v wrote

Therapy costs money. Lot of people don't have money and spending that extra cash could make their lives more stressful and make things worse. For the poor's like me out there. Exercise. Even if its a little bit per day, it gets you in a routine and that is super helpful. Not to mention, in time you will look and feel better, which will also help your self-worth.