Zoesan

Zoesan t1_j7fo8q2 wrote

Reply to comment by silent519 in A systematic review and meta-analysis has concluded that increased consumption of dietary carbohydrate intake is associated with increased risk of cardiovascular disease, stroke, and all-cause mortality. by Meatrition

Depends on "when" in the past. In terms of evolutionary time the longest period (IE before agriculture) two thirds or more of our calories came from animals.

TL;DR No, this is pretty wrong.

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Zoesan t1_iu8zqd1 wrote

Reply to comment by eldenrim in Exercise linked with increased longevity. Compared with just two minutes of vigorous activity per week, 15 minutes was associated with an 18% lower risk of death and a 15% lower likelihood of cardiovascular disease, while 12 minutes was associated with a 17% reduced risk of cancer by Wagamaga

You're a small minority. Two thirds of the US are overweight or obese. Underweight people make up around ~1.5% of the US population.

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Zoesan t1_iu3xrzv wrote

Reply to comment by SovArya in Exercise linked with increased longevity. Compared with just two minutes of vigorous activity per week, 15 minutes was associated with an 18% lower risk of death and a 15% lower likelihood of cardiovascular disease, while 12 minutes was associated with a 17% reduced risk of cancer by Wagamaga

Run for 3x 15 minutes per week and cut your calories by 20%

Congrats, you just got gifted 15 years of life

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