ainosleep

ainosleep t1_iuwxrln wrote

> I've been doing some resistance training for some years since I was diagnosed. Although I felt good after exercise i.e. w.r.t pain reduction it doesn't seem to help with my bone density i.e. If I don't take the bi-phosphate injection for a year; My density drops further even when I didn't change the exercise routine.

> Lately, The pain from exercise itself is becoming greater than the pain from not doing it. So I have dropped couple of routines like weight lifting from my exercise, My next BMD data would probably tell how it has affected my density.

https://www.reddit.com/r/InternetIsBeautiful/comments/ykc49d/when_i_was_32_i_was_told_that_my_bones_were_like/iuukrbk/?utm_source=share&utm_medium=ios_app&utm_name=iossmf&context=3

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