akahaus t1_j1ua81n wrote

Radical Acceptance. I literally just started learning about this and it’s definitely gonna take some time given how long I was in the behavioral patterns that got me here, it I am also hopeful that this is the way through my anxiety and other issues.


akahaus t1_isqvwbl wrote

This is kind of trite in a world this toxic. I get the sentiment but…perhaps the stronger message is that we get to choose how we respond to bad days and gain some power in what makes them “bad days”.