akumamatata8080 OP t1_j6p9ica wrote on January 31, 2023 at 10:48 PM

Reply to comment by Oudeis16 in LPT Drive your own vehicle to social gatherings so you can leave when you want to. by akumamatata8080

I’m having a wonderful day. Hope your day gets better friend. Have a snickers

akumamatata8080 OP t1_j6p247j wrote on January 31, 2023 at 10:00 PM

Reply to comment by Oudeis16 in LPT Drive your own vehicle to social gatherings so you can leave when you want to. by akumamatata8080

Having a bad day huh

akumamatata8080 t1_j6odem7 wrote on January 31, 2023 at 7:27 PM

Reply to LPT: It's not enough to just "work out," you gotta stretch! by LovingKindnessFGC

I'm in my 40's and absolutely agree with this. I was a gym bro for a long time. Now I'm paying for it. Now, I'm doing 15-20 min of dynamic stretching before being the gym bro again, then another 10-15 of static stretching at the end of the workout.