angelicasinensis t1_jdp9cps wrote


angelicasinensis t1_jdhrjkq wrote

I have a naturopathic doctor and I did a GI MAP test and I am doing herbal antimicrobials, diet modification, probiotics and supplements to heal the lining of my gut. So basically test / kill bad bacteria/ re populate with good bacteria and then heal gut lining.


angelicasinensis t1_jdfxcaf wrote

Quit alcohol and coffee, went on a low FODMAP diet and am doing two months of herbal antimicrobials followed by two months of glucosamine and N acetyl glucosamine and targeted probiotics. I am also taking supplements to help my body create more bile to help digestion (herbal bitters and tumeric.) I did the GI Map test to figure out what was up with my microbiome and other things - learned I have SIBO, dysbiosis and a gluten allergy.


angelicasinensis t1_jdfs1xc wrote

This is what I believe! I think anxiety is a symptom and not an issue in itself- now I’m healing my gut issues (SIBO and dysbiosis) my anxiety is like better everyday - haven’t had a panic attack in months and I almost feel normal after pretty severe anxiety and borderline agoraphobia. Pretty nice.