annont430 t1_ja45cy6 wrote on February 26, 2023 at 6:34 PM Reply to LPT request: Can anyone give me a couple ideas or things to try, that might alleviate some of the guilt and shame I (28F) feel? by magdeedz Do you have someone you can talk to? I shared a similar set of feelings and found talk therapy extremely helpful. Is classify myself as low but constant depression for most of my adult life and wish I had tried therapy ten years earlier. Permalink 1
annont430 t1_ja45cy6 wrote
Reply to LPT request: Can anyone give me a couple ideas or things to try, that might alleviate some of the guilt and shame I (28F) feel? by magdeedz
Do you have someone you can talk to? I shared a similar set of feelings and found talk therapy extremely helpful. Is classify myself as low but constant depression for most of my adult life and wish I had tried therapy ten years earlier.