Ok agree. Your thoughts certainly aren't you, but if they are generated in your subconscious mind, they often still have importance that you can investigate. You shouldn't judge yourself for having thoughts, but it can be helpful to try and figure out why they came about and if there's anything that should be done about them (eg work on a problem, show yourself compassion, jerk off, etc)
arbydallas t1_iusimbc wrote
Reply to comment by [deleted] in [tool] Observe... by Gainsborough-Smythe
Ok agree. Your thoughts certainly aren't you, but if they are generated in your subconscious mind, they often still have importance that you can investigate. You shouldn't judge yourself for having thoughts, but it can be helpful to try and figure out why they came about and if there's anything that should be done about them (eg work on a problem, show yourself compassion, jerk off, etc)