aurashift2 t1_j9utux2 wrote on February 24, 2023 at 6:44 PM Reply to comment by Luxon31 in Website that allows you to visually select the muscle you'd like to target and suggests workouts based on your selection. by bethebumblebee One reason I've heard is its beneficial to get more variety. I would agree for biceps since the movement is kinda basic. Permalink Parent 1
aurashift2 t1_j9utux2 wrote
Reply to comment by Luxon31 in Website that allows you to visually select the muscle you'd like to target and suggests workouts based on your selection. by bethebumblebee
One reason I've heard is its beneficial to get more variety. I would agree for biceps since the movement is kinda basic.