barelybreezee
barelybreezee t1_j9euqim wrote
Reply to comment by 38and45 in LPT request: how to feel happier and more upbeat when waking up super early? by FoxCharacter5108
lol I know this was meant to be funny, but this actually made the biggest difference for me with feeling great when I wake up. If I ate a late meal I would always feel groggy the next morning. Now I shoot for finishing eating 3-4 hours before I go to bed, and I wake up feeling much much better.
barelybreezee t1_jac5yq2 wrote
Reply to comment by 38and45 in LPT request: how to feel happier and more upbeat when waking up super early? by FoxCharacter5108
Yep I’m a “faster” too. It’s wild what a difference meal timing can make.