My phone is plugged across the room! My alarm goes off, I get up, step on my lamps floor switch(no hands-easy), and walk straight to my coffee pot(which I have a timer set to brew 10 minutes before my alarm goes off). Once I put this in place I have never slept in since!
I also give myself time to sit and wake up while drinking coffee. I’ll save podcast episodes that I’ve been wanting to listen to for the morning, so it’ll motivate me to stay up and listen! It’s a nice ritual that I’ve grown to look forward to.
bedtimenachos t1_j7r4vs8 wrote
Reply to [Discussion] What do you use for an alarm/to wake up and not go back to sleep? by TheDrKillJoy
My phone is plugged across the room! My alarm goes off, I get up, step on my lamps floor switch(no hands-easy), and walk straight to my coffee pot(which I have a timer set to brew 10 minutes before my alarm goes off). Once I put this in place I have never slept in since!
I also give myself time to sit and wake up while drinking coffee. I’ll save podcast episodes that I’ve been wanting to listen to for the morning, so it’ll motivate me to stay up and listen! It’s a nice ritual that I’ve grown to look forward to.