Would you mind sharing what helped you? I have a friend in recovery who did nothing else but stop using by getting on Suboxone and a few anti anxiety meds. She's doing great and has been clean from heroin for almost a year but is feeling like she has plateaued. I wonder if mindfulness could be a healthy step for her.
bskeso t1_j6l6hkf wrote
Reply to comment by Mindless_Button_9378 in New study shows how mindfulness can benefit our romantic relationships: Mindfulness can help to enhance attachment security among romantic couples. The new findings deepen understanding of the longitudinal interplay between partners’ mindfulness and attachment style. by lolfuys
Would you mind sharing what helped you? I have a friend in recovery who did nothing else but stop using by getting on Suboxone and a few anti anxiety meds. She's doing great and has been clean from heroin for almost a year but is feeling like she has plateaued. I wonder if mindfulness could be a healthy step for her.