I managed to stop by simply cutting them with clippers. If theres no nail to bite, you start to break the habit of biting your nails.
I'm at my desk a lot, and keep some nail clippers there. If I catch my self biting them, I pause and reach for the clippers. I was really surprised with how quick my biting nail habit stopped
calallal666 t1_iu3pjll wrote
Reply to LPT request - How to stop biting nails? by ApplemooseGG
I managed to stop by simply cutting them with clippers. If theres no nail to bite, you start to break the habit of biting your nails.
I'm at my desk a lot, and keep some nail clippers there. If I catch my self biting them, I pause and reach for the clippers. I was really surprised with how quick my biting nail habit stopped