christianhelps t1_jbrhh7v wrote on March 11, 2023 at 3:27 AM Reply to Breathwork may improve mood and change physiological states more effectively than mindfulness meditation by chrisdh79 They're the same thing. Permalink 0
christianhelps t1_jbrhh7v wrote
Reply to Breathwork may improve mood and change physiological states more effectively than mindfulness meditation by chrisdh79
They're the same thing.