I found it very difficult to read for pleasure while/few months after getting my masters.
Perhaps building routines where you journal in a notebook and/or read a tangible book before bed could be helpful. Doesn't have to be too much time! Try and limit screens before sleep ... and limit how much reading you're doing on the phone- in order to cut that association a bit.
ckikikaz t1_iu9hxut wrote
Reply to Asking for advice on improving reading habit by Lecuper-guitar
I found it very difficult to read for pleasure while/few months after getting my masters.
Perhaps building routines where you journal in a notebook and/or read a tangible book before bed could be helpful. Doesn't have to be too much time! Try and limit screens before sleep ... and limit how much reading you're doing on the phone- in order to cut that association a bit.