I decided I would floss at least every other day. Every day felt like too much but a few times a week was inconsistent. I told myself it was fine to take one day off but never two in a row and if I wanted to floss multiple days in a row that was fine. Now I floss almost every day which is a big improvement. For me it was finding a way to be consistent without perfect.
cookie_pouch t1_ja898c1 wrote
Reply to [Discussion] What advice worked for you to get consistent at (insert healthy habit)? by [deleted]
I decided I would floss at least every other day. Every day felt like too much but a few times a week was inconsistent. I told myself it was fine to take one day off but never two in a row and if I wanted to floss multiple days in a row that was fine. Now I floss almost every day which is a big improvement. For me it was finding a way to be consistent without perfect.