i suffer from the same thing.. sometimes i try to focus on my breathing, the feeling of the spot over my top lip(coming out my nose) and every time my thoughts come up I try to let them go and focus on that spot,and the breath going over it.

I've heard about trying to keep your eyes open just a sliver, i gotta Remeber to try that..

best wishes friend

totally agree, but I'm in the boat that liked all 3 seasons.

1st is basically perfect. couple nitpicking things maybe. the 2nd was just rushed to produce, i feel. the acting and cinematography was nice. just lots to try to focus on. the 3rd season technically had 5 timeframes i believe but 2 are just one scene.. sorry if I'm miss remembering. God now I have to go and watch all of it again. thanks for reminding me