We get this a lot. Our usual response is that you don’t get in shape to go to the gym. You go to the gym to get in shape. Same with BJJ. You come here to get in shape. We all started out knowing nothing and getting our butts kicked. With time and dedication, you’ll lose weight, learn the art and gain the other benefits we spoke of. Self-confidence, the potential for improved mental health, friendships and camaraderie. If money is an issue I’m willing to offer you a free month of training!

Just sent you a message. I run a BJJ school in Prospect. Jiu-jitsu has done wonders for my mental health and has filled my life with a ton of great people. It's not for everyone but if it's something that piques your interest feel free to drop in!