Set goals. Something short term, mid term, and long term. Examples: get better at job, have a family, travel. If your goals are true goals, and you live your life according to those goals (maybe ideally with somebody whose goals are similarly aligned), you should feel fulfillment. If no goals come to mind, or your near term goals are lacking in fulfillment, seek counsel in your therapist.
doguapo t1_jcst52a wrote
Reply to [discussion] What helps you combat the “I’m wasting my life” mentality? by brooke512744
Set goals. Something short term, mid term, and long term. Examples: get better at job, have a family, travel. If your goals are true goals, and you live your life according to those goals (maybe ideally with somebody whose goals are similarly aligned), you should feel fulfillment. If no goals come to mind, or your near term goals are lacking in fulfillment, seek counsel in your therapist.