I think I read about that tactic in “Atomic Habits”. They used to example of going to the gym. Go for 5 minutes regularly. Eventually you’ll do more cuz you’ve developed the habit of doing it. There’s a bunch of other tips on that book too about how you do things. If you develop the habit of going to the gym, on the days you don’t want to, if when you get home, just put on your workout clothes and it’ll be a lot easier to do the less desirable task. Kinda gotta start designing your life to avoid the procrastination habbit
duckykazzoo t1_j1n1l9x wrote
Reply to comment by throwawaydoabackflip in [Text] Serial procrastinator here, got any tips for me? by icyycry
I think I read about that tactic in “Atomic Habits”. They used to example of going to the gym. Go for 5 minutes regularly. Eventually you’ll do more cuz you’ve developed the habit of doing it. There’s a bunch of other tips on that book too about how you do things. If you develop the habit of going to the gym, on the days you don’t want to, if when you get home, just put on your workout clothes and it’ll be a lot easier to do the less desirable task. Kinda gotta start designing your life to avoid the procrastination habbit