faafiel t1_ise4ljy wrote on October 15, 2022 at 7:38 AM Reply to comment by Fuzzycolombo in Scientists researching possible candidates for treating Alzheimer's disease found exercise outperformed all tested drugs for the ability to reverse dysregulated gene expression. by shadesofaltruism It takes 20 minutes to run 2km if you are unhealthy. If you are decently healthy, you can run 2km in 10 minutes. Running 20 minutes a day is not a lot of time. Tv shows are 45 minutes long Permalink Parent 1
faafiel t1_ise4ljy wrote
Reply to comment by Fuzzycolombo in Scientists researching possible candidates for treating Alzheimer's disease found exercise outperformed all tested drugs for the ability to reverse dysregulated gene expression. by shadesofaltruism
It takes 20 minutes to run 2km if you are unhealthy. If you are decently healthy, you can run 2km in 10 minutes.
Running 20 minutes a day is not a lot of time. Tv shows are 45 minutes long