fanghornegghorn

fanghornegghorn t1_iy0l12o wrote

Set the bar as low as you need to.

Getting up isn't working? Okay, set the goal of Rolling over. Can't roll? Okay, tell yourself you're going to blink 10 times.

Anything to regain the idea that you have a measure of control over your thoughts and mind.

Anything worth doing is worth doing ANY PART OF.

57