fishystudios t1_ixxcpmy wrote on November 27, 2022 at 2:53 AM Reply to New study (n=276) finds that a standardized mindfulness program is as effective as a common antidepressant (Escitalopram) at treating anxiety, with both treatments leading to about a 30% reduction in symptoms. by fotogneric We are testing escitalopram with and without Forest Bathing. Shinrin Yoku is very cost efficient and improves PTSD, Anxiety, Depression, Hypertension, Diabetes and all complications of COVID . https://www.meetup.com/forest-medicine-shinrin-yoku-peer-group/events/289844452?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link Permalink 1
fishystudios t1_ixxcpmy wrote
Reply to New study (n=276) finds that a standardized mindfulness program is as effective as a common antidepressant (Escitalopram) at treating anxiety, with both treatments leading to about a 30% reduction in symptoms. by fotogneric
We are testing escitalopram with and without Forest Bathing.
Shinrin Yoku is very cost efficient and improves PTSD, Anxiety, Depression, Hypertension, Diabetes and all complications of COVID .
https://www.meetup.com/forest-medicine-shinrin-yoku-peer-group/events/289844452?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link