foomy45

foomy45 t1_jbpupib wrote

Yes, but it would not be breath work, according to the article:

>Interestingly, research has found breathwork and mindfulness meditation have distinct differences. Unlike mindfulness meditation, breathwork involves intentionally altering the body’s physiological state through controlled breathing techniques. Mindfulness meditation focuses on observing one’s breath without actively trying to change it, with the goal of increasing present moment awareness.

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foomy45 t1_jaes4tb wrote

Portal 1 is always my go-to answer. The writing is hilarious which non gamers will appreciate, it's mostly a puzzle game that relies on problem solving instead of quick reflexes so people that can't control their character well aren't at a huge disadvantage, it's heavily railroaded so she won't ever feel lost, and it's just an amazing game.

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