getshankedkid t1_j5w32f7 wrote on January 25, 2023 at 11:34 PM

Reply to comment by pinacolada12345 in LPT: If you want to train yourself to sleep on your back to alleviate shoulder and back pain etc, get 3 extra pillows and follow these steps by pinacolada12345

I’ve actually noticed that over the years (I’m currently 21), my nose has become slightly crooked towards one side and it seems like my face has become slightly asymmetrical. It’s not noticeable and it isn’t bothering me but I never really understood why. Could me sleeping on mostly one side have skewed my facial structure?

getshankedkid t1_j5vttte wrote on January 25, 2023 at 10:29 PM

Reply to LPT: If you want to train yourself to sleep on your back to alleviate shoulder and back pain etc, get 3 extra pillows and follow these steps by pinacolada12345

Is there something inherently wrong with sleeping on your sides? I’ve slept on my sides for my entire life and can never fall asleep if I sleep in any other position.