It sounds weird. But practice it. Practice feeling excited and happy. The night before, set your alarm to go off in a few minutes. And then do your morning routine once it goes off. And try to be as upbeat and excited about it.
It can help to focus on a memory or a time when you were really happy.
hawkfrost282 t1_j9dmvxx wrote
Reply to LPT request: how to feel happier and more upbeat when waking up super early? by FoxCharacter5108
It sounds weird. But practice it. Practice feeling excited and happy. The night before, set your alarm to go off in a few minutes. And then do your morning routine once it goes off. And try to be as upbeat and excited about it. It can help to focus on a memory or a time when you were really happy.