herpderpfuck t1_je1rmwq wrote on March 28, 2023 at 7:59 PM Reply to LPT Request: How to stop over eating and have more control over my diet? by Vq-Blink Find two or three dishes that are really healthy, but that you also like. Spicy food is my go to. Also, find substitutes for your anack habita. After a while, your tummy will get used to it Permalink 1
herpderpfuck t1_je1rmwq wrote
Reply to LPT Request: How to stop over eating and have more control over my diet? by Vq-Blink
Find two or three dishes that are really healthy, but that you also like. Spicy food is my go to. Also, find substitutes for your anack habita. After a while, your tummy will get used to it