herr0kitty t1_iy21na3 wrote on November 28, 2022 at 3:37 AM Reply to LPT if you struggle with depression or other disorders preventing ADLs, you don't have to eat a full meal or even get into the shower in order to have tiny successes. by nip_pickles Sometimes my depression gets so bad I don’t have the energy to chew; meal replacement drinks/shakes have saved me from starving. I always keep the ingredients for a shake on-hand, and throw in frozen fruit and veggies (spinach or kale usually). Permalink 4
herr0kitty t1_iy21na3 wrote
Reply to LPT if you struggle with depression or other disorders preventing ADLs, you don't have to eat a full meal or even get into the shower in order to have tiny successes. by nip_pickles
Sometimes my depression gets so bad I don’t have the energy to chew; meal replacement drinks/shakes have saved me from starving. I always keep the ingredients for a shake on-hand, and throw in frozen fruit and veggies (spinach or kale usually).