heykittums

heykittums t1_jefbgpp wrote

In addition to the white noise suggestions, I also listen to playlists in the Focus genre on spotify. They're mostly instrumental, a lot of lofi, some classical, some video game/movie soundtracks.

I also sometimes enjoy ambience videos on youtube in the background while I read. You can get fires crackling or water trickling.

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heykittums t1_jdde77s wrote

When I get really into what I'm reading, no. Most of the time, yes.

I used an app a while ago that claimed to help increase reading speed by reducing subvocalization. To practice, I would read a passage while counting out loud. Then started reading while counting in my head. I don't know that it really helped me, but worth a shot if this is something you're concerned about.

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