You know one republican, make your decision based on them and think it's the redditors who are in a bubble?

I've seen 8 hours but also know the key is to drink little alcohol the day before, if any, and eat and drink as much as you can before snd after your appointment. I have s blood disorder that requires removal of around 500mls about every three months. To make it successful and less pain i follow these rules. Plus minimal exercise or activity the day of. It really does make a difference